Sat, May 04
|AgePro Office
Good Gut 101 Workshop
This empowering workshop is designed just for you, packed with practical tips and strategies to heal your gut without draining your precious time and energy. Learn how to eliminate exhaustion, bloating, fatigue, constipation, and even mental health issues by aligning your mind, body and spirit.
Time & Location
May 04, 2024, 1:00 p.m. – 3:00 p.m.
AgePro Office, 927 King St E Floor 2, Cambridge, ON N3H 3P4
About the event
If you are struggling with constipation, diarrhea, gas, bloating, skin isses or mental health issues these are all symptoms of an unhealthy gut.
Join me for an informative workshop on gut health and learn how to reduce your symptoms and improve your overall well-being. In this workshop, I will provide you with valuable insights and practical tips that will help you take control of your digestive health.
You will gain the tools and information needed that will help you say goodbye to annoying digestive issues that hold you back from having the time and energy to do the things you love.
Karen Egoff from My Soul Balance will also be joining me to teach how yoga can be a powerful tool to reduce stress which is an essential element of having good gut health. Bring your mat to do some moves or if you prefer there is an option to modfiy the moves and learn chair yoga.
Don't miss out on this opportunity to enhance your knowledge and improve your quality of life.
I will help you to